counseling for aging.

aging is the earthly expression of one’s movement through self-discovery.

Getting older does not have to mean losing your sense of self or feeling directionless in life. Perhaps you are transitioning into retirement after many years of work, or you are facing a new circumstance that has left you feeling overwhelmed and apprehensive about what lies ahead. Maybe you have noticed that you no longer find fulfillment in the activities you once loved and are feeling increasingly lonely, depressed, or frustrated by these changes. Some days, you may find yourself especially preoccupied with past regrets, feeling burdened by moments you wish you could change, or enveloped by the fear that arises when contemplating an unknown future.

Whatever challenges you may be encountering at this stage of life, I believe that this can be one of the richest and most rewarding chapters: one where you can find meaning in each day and be fully present with the people and the things that bring you comfort and happiness. Through compassionate therapeutic support, we can thoughtfully navigate this emotional landscape together, helping you to cultivate a renewed sense of balance, purpose, and hope for the opportunities and experiences yet to come.